Learn how to make perfectly poached eggs in the air fryer with this easy step-by-step recipe. A quick, foolproof method for soft, runny yolks without boiling water.

Poached Eggs in the Air Fryer

Poached eggs are a breakfast classic, usually made by gently cooking eggs in simmering water. However, using an air fryer offers a surprisingly easy alternative. This method eliminates the need for swirling water or vinegar while still producing tender egg whites and a soft, runny yolk.

Air fryer poached eggs are ideal for serving on toast, avocado toast, breakfast bowls, or salads.

Ingredients

2 large eggs
4 tablespoons hot water (2 tablespoons per ramekin)
Cooking spray or light oil (optional)

Equipment Needed

Air fryer
2 small ramekins or oven-safe bowls
Tongs or spoon

Directions

Step 1: Preheat the Air Fryer

Preheat the air fryer to 350°F (175°C) for about 3 minutes. Preheating helps the eggs cook evenly.

Step 2: Prepare the Ramekins

Lightly grease the ramekins with cooking spray or a small amount of oil to prevent sticking.

Add 2 tablespoons of hot water into each ramekin.

Step 3: Crack the Eggs

Carefully crack one egg into each ramekin directly over the water. Make sure the yolk stays intact.

Step 4: Place in the Air Fryer

Place the ramekins carefully into the air fryer basket.

Cook at 350°F (175°C) for 5–7 minutes, depending on how runny you like the yolk.

5 minutes: very runny yolk
6 minutes: soft, jammy yolk
7 minutes: firmer yolk

Step 5: Remove the Eggs

Carefully remove the ramekins using tongs or a towel since they will be hot.

Use a spoon to gently lift the poached egg out of the ramekin and drain excess water.

Step 6: Serve

Place the poached eggs on:

Buttered toast
Avocado toast
Breakfast bowls
Salads
English muffins for eggs Benedict

Season with salt, black pepper, or chili flakes if desired.

Tips for Perfect Air Fryer Poached Eggs

Use hot water in the ramekins to help start the cooking process.
Cooking time may vary slightly depending on your air fryer model.
For firmer whites, cook an additional 30–60 seconds.
Silicone egg cups also work well instead of ramekins.

Storage Tips

Poached eggs are best eaten immediately. However, they can be stored in the refrigerator for up to 1 day in an airtight container and reheated briefly in warm water.

Poached eggs in the air fryer